Wednesday, 18 June 2008

Anti oxydan drink / minuman anti oksidan


( it can help you recover from headache / membantu menyembuhkan sakit kepala)


Ingredient / Bahan :

  • 2 glass of water / 2 gelas air putih

  • 7 pieces Aloe vera (remove the skin) / 7 buah lidah buaya buang kulitnya

  • 1 apple / 1 buah apel

  • 3 spoon of sugar / 3 sendok makan gula



How to make / cara membuat :

  • Put 2 glass of water on your blender / masukkan 2 gelas air kedalam blender

  • Put the aloe vera and sugar to the blender / masukkan lidah buaya dan gula kedalam blender

  • Slice the apple and put it to the blender / potong apel dan masukkan dalam blebder

  • Make the juice / buat jus-nya

  • Its ready to serve / jus siap dihidangkan

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